I am a Registered Clinical Counsellor offering counselling sessions both in-person and virtually.

My approach is client-centered and deeply relational in nature. I primarily draw on Person-Centered, Emotion-Focused, Internal Family System and Narrative therapeutic approaches, while adding in Cognitive, Behavioral, and Mindfulness based elements as necessary. However, all of my work is tailored to the individual and their specific needs and preferences.

While I work with clients on a variety of issues and challenges, I am especially focused on supporting individuals with anxiety (particularly social anxiety), depression, and eating disorders/disordered eating. ​

I am a Registered Clinical Counsellor offering counselling sessions both in-person and virtually.... Read More